It's your man Big Brandon Carter.
As you all may know, I've been in the fitness game for over 15 years and have modeled for NIKE, PUMA, ADIDAS, and other major brands. I've been on the cover of fitness magazines, plus I've trained professional athletes and bikini models.
Since it’s literally been my job for the past decade to stay ripped year round, I’ve tried every diet imaginable. Paleo, Atkins, Intermittent Fasting, Steak & Eggs, etc. If you can name it, I’ve tried it.
My goal in trying all these nutrition plans is to find something that can not only get you shredded and help you make serious gains, but also keeps your energy levels high so you can stay laser focused throughout each day.
After nearly 20+ years of trying every diet I could find, nothing gave me the right balance until I found what I believe to be the “Holy Grail” of all diets, which is the Ketogenic Diet...